Just because you hadn’t heard from me in a moment, don’t mean I’ve given up. The journey to pursuing and maintaining a healthier lifestyle STILL goes on!
Who would’ve thought I would surpass 370 days of documentation on the Myfitnesspal app? That speaks volume to me. I continue to record my calorie and water intake and my walks. Get these health checks in along with more work on the upper body; I look forward to the next part of my journey.
I miss having a blender so I need to get one for my smoothies and start that ‘rawkstar life’ again! Organic and natural fruits and vegetables do a body good. Look at some of my previous blog posts when I did the 10-day Green Smoothie Challenge. I got rid of a lot of waste…literally.
As I write this post, I am grateful for this life journey. I wouldn’t have it any other way. I’m also grateful to be able to share my journey with others to inspire and uplift. If I can do it, so can you!
I know this song is an ‘interesting’ choice but it’s become part of my life soundtrack…