I had another opportunity to walk without music and I was challenged to dig deeper.
I had no music; radio nor phones to carry. Just my keys and my sunglasses. It was a beautiful day and the picture above was previously taken at another time. Several thoughts were coming to mind:
–thinking about current events
–things I could do to further my journey
–thoughts of family and friends
–excited to get ice cream
Another accomplishment is that I walked 2, 842 steps within 90 minutes! I worked up a sweat so in the shower I went!
I became more aware of what I was thinking. I envisioned what it would be like to be 40 pounds lighter by March 20, 2015. I need to step it up. I went to Whole Foods today to get some Kombucha tea and a couple of other items . It was good that I several bottles of water from a family gathering this past Sunday (the food was good LOL)
I started a 24-Day Abs Workout Challenge that I am following and it’s been THAT challenge! I had to modify my planks. When my legs strengthen, I’ll be able to do a true plank.
I’m so looking forward to the new ME and it’s going to be fantastic!
During my walks, I spent time in THIS mood! I’ve been feeling this way for a while. One day, I’ll truly experience it…..
(1994) CeCe Peniston – Hit By Love (Classic Dub): http://youtu.be/oLV8jWL3EaI
Marsha Ambrosius Spend All My Time Ft Charlie …: http://youtu.be/T2jiU5OWfZs
Mint Condition – Believe In Us: http://youtu.be/BF0pNGx58Uw